MY role as coach & Mentor

My role as a coach and mentor stemmed from my own battle with developmental trauma, emotional dysregulation and chronic pain, further enriched by the experiences of those I aided on their recovery journeys. 

This enabled me to fine-tune the core elements that proved most effective, leading to the development of an affordable one-year pain recovery program for both individuals and groups, aimed at sharing these invaluable insights with others.

I had spent several years as an admin in a Migraine Facebook group, that promised a life free from migraines, and like me, many faced challenges in achieving this goal. I decided to invite some members to join me in the quest for similar results.

In 2020, I launched the pilot Safe Room group, and the results were exciting!